417-888-0130 3014 C East Sunshine Springfield, MO 65804 2900 Green Mountain Drive Suite 207 Branson, MO 65616

Upcoming Schedule

WELCOME TO MY HOT YOGA! Quiet the Mind and Heal the Body in our welcoming and zen-like studios. You’ll love our friendly heated rooms in both our Springfield, Missouri AND Branson, Missouri locations! Our doors opened in Springfield in January of 2011 and we are honored to say we’re Branson’s FIRST hot yoga studio opening our doors in March of 2014. If you haven’t tried our classes at My Hot Yoga, give us a call or stop by either location and see what all the yoga BUZZ is about! Namaste.

We are so excited to announce that we are officially registered through the Yoga Alliance as a yoga school!!

We have HEATED and NON-HEATED classes at our Springfield location!! Check out our pricing and schedule below!

Attention: My Hot Yogis we have change our pricing structure now any package you have at MHY will work for every class we offer at the studio!


Hot Yoga is a sequence of yoga postures performed in a heated environment. The increased temperature in the room allows an increase in stretching and flexibility and helps to prevent injury. The hot temperature combined with the yoga poses means that you will sweat a lot and burn calories. Your body will experience a huge detoxification as well. Drinking plenty of fluid before, during and after class is necessary.

Hot yoga can help to improve flexibility and strength. Hot Yoga can also help with the ability to deal with stress and to increase relaxation. Hot yoga can be a very effective way of losing weight and toning up. The body can experience complete energy alignment (Chakra balancing) when performed on regular basis and with proper posture (asana) alignment.

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